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Healthy Everyday

recipes for life

Discover a collection of over 300 delicious and healthy recipes. Each recipe has undergone rigorous testing by an award-winning chef and is nutritionally designed to promote long-term regenerative health.


These recipes demonstrate how easy and rewarding it can be to step into the kitchen and create chef-inspired meals for yourself, your friends, and your family. They are suitable for novice to experienced home cooks and everyone in between. With a focus on using the healthiest ingredients, we cover a vast range of recipes.


Our selection includes plant-based dishes, seafood, beef, game, eggs, vegetables, salads, bone broths, desserts, fermented foods, and drinks. We also provide sections for breakfast, lunch, dinner, and 4-week meal plans to support you on your journey to better health.

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