A healthier everyday,
made easy.
Real food, simple daily habits and a community that feels like family. Small things done every day, in your own kitchen and with the people you love, are what make every day feel good. Pete is here to walk with you.
Good food, good habits, good company
1,000+ recipes, the 21-day Nourish program, meal plans, guides, shows, The Kitchen Table and a whole lot more.
No card needed for the free week.
A good life is built every day: at the table, on a walk, in a good night’s sleep and with the people you love.
Healthy Everyday makes those small things simple. Recipes, meal plans, guides, shows and The Kitchen Table community, all together in one easy place.
Recipes
Real food for every day, with easy steps and metric and US measures.
Meal plans
Your week sorted, with shopping lists to make it easy.
Guides
Clear, friendly guides you can read at your own pace.
Shows
Pull up a chair and watch my shows and films.
The Kitchen Table
Our community. Share a meal, ask a question, make a friend.
And more
New things added often, so there is always something to enjoy.
Come on in. Pete
1,000+ recipes, sorted for you
3 new recipes every week. Pick a way of eating and find tonight’s dinner. Every recipe is gluten free.
Paleo
476 recipes
Keto
196 recipes
Carnivorous
169 recipes
Plant based
330 recipes
Gut health
120 recipes
Your week, sorted
Pick the meals your family loves, set how many you’re cooking for, and the shopping list writes itself. Ten minutes on a Sunday and the week is ready.
Plan my week
Pick your way of eating
Carnivorous, plant based, keto, family favourites and more.
Swap any meal
Not feeling Tuesday’s dish? Swap it for another in a tap.
Open every recipe
Each meal links to the full recipe, scaled to your household.
Your shopping list, ready
One tidy list for the whole week. Print it or email it to yourself.
Nourish. 21 days of nourishment.
A gentle, guided way to start, if you’d like one. It’s part of your membership, not an extra. Do it, or skip it, your choice.
One simple habit a day, a short note from me, and good food on the table. We made it so you can choose your pace: dip your toes in with one new recipe a day, or go all in with breakfast, lunch, dinner and weekly shopping lists. Switch any day. No pressure, no perfection.
Try it free for a week Week 1 is included in your free week. Weeks 2 and 3 come with membership.
Foundations
We start with the simple basics, so everything after has something steady to build on.
Building habits
With the basics in place, we turn them into easy habits that start to feel like yours.
Mind and connection
Then we bring it all together: a calmer mind, time for the people you love and a meal to celebrate.
After the 21 days, it keeps coming
A note from Pete
Every day: a simple habit and a recipe to go with it.
Live Q&A
A live Q&A with Pete for members, every 2 weeks.
Guided meditations
A growing library, recorded for members.
The Kitchen Table
Our community, plus all 1,000+ recipes.
Not a finish line. A way of life.
Stay on as a member and it keeps coming, every day.
Films, series and more
My films, The Paleo Way TV series and video recipes, all here for you to enjoy. Start with the featured film, The Magic Pill.
Start watching
Guides for every part of life
Food, family, rest, money and more, in plain words.
Your free week includes every guide.
Start your free weekPull up a chair
Our members’ community. Share what you’re cooking, ask me a question, or just come and see what everyone’s making.
My Plate
Show us what you cooked tonight. A photo and a line is plenty.
Your day
Doing Nourish? Post under your day. Or share what’s working for you.
Ask Pete
A question about a recipe, a swap or a pantry staple. I answer here and on our Q&A live every 2 weeks.
What I watched
Thoughts and questions about the films, episodes and video recipes.
Hi, I’m Pete. Welcome.
Chef and lifelong cook. Kitchens at 13, my first restaurant at 19, and every year of cooking since. Food has always been how I look after the people I love, and everything I’ve learned now lives here with you.
My story →
Cooking with love, all my life.
TV and films →
My Kitchen Rules, The Paleo Way, The Magic Pill and more.
Press and speaking →
Interviews, events and how to book me to speak.
Pull up a seat for the longer talks
Films, a documentary series and long conversations from my own library. For members aged 18 and over.
Off the Menu is opt-in. Before you watch, tick once to say you’re 18 or over. Guests’ views are their own.
What’s in the fridge? Let’s cook.
Tell it what you have and who you’re feeding. You’ll get one of Pete’s recipes, ready to cook, with a shopping list for anything you’re missing.
- Only Pete’s recipes. Every answer comes from the 1,000+ recipes in the library.
- Your way of eating. Keto, paleo, carnivorous, mainly plants, vegan and more.
- Made for where you are. It works with what you can find locally.
Kitchen Assistant
Lamb Backstrap with Gremolata Sauce
Serves 4 · 25 min
Shopping list: garlic, olive oil, cooking fat
Example conversation for illustration. The real assistant answers from Pete’s recipe library.
Evolve SanctuaryThe retreat, at home
We’ve always wanted to bring the Evolve Sanctuary retreat experience to you, as best we can. Healthy Everyday is that: the food, the habits and the good company, made to live every day at home.
When you’re ready, join us in person.
Choose your plan
Start with a free week, or become a member. One membership, everything included, with no tiers.
Free week
Try everything for 7 days. No card needed.
- Week 1 of the 21-day Nourish: 7 days, 7 simple habits, 7 recipes
- The 1,000+ recipes, guides and shows
- Guided meditations
- Move: gentle routines and your private daily log
Monthly
The same membership, month by month. Cancel any time.
- Everything in the yearly membership
- The full 21 days, all 1,000+ recipes
- Daily reminders, Watch, Guides and Community
- Keep access to the end of the month you’ve paid for
Yearly
Two months free compared with monthly.
- The full 21-day Nourish
- All 1,000+ recipes, plus 3 new every week
- Daily reminders from Pete
- Move: gentle routines, Move at Work and a private log
- Watch: films, series, podcasts and video podcasts
- Guides: Family, Gut Health, Peace of Mind, Ways of Eating, Fasting
- Guided meditations and the members’ community
Healthy Everyday + The Bitcoin Table
Learn Bitcoin from scratch, one easy step at a time, with Pete at your side.
- Everything in Healthy Everyday membership
- A gentle course of over 60 short lessons, in plain everyday words
- Simple guides and tools to help you stay safe and spot scams
- The Daily Table, a calm and friendly Bitcoin update
Prices shown in your local currency. Pay by card or Bitcoin.
A letter each week
Pete’s weekly letter
A recipe for your table, a simple habit and news from Pete. No spam, ever.
You can unsubscribe any time.
HEALTHY EVERYDAYRECIPES FOR LIFE
Live well, for longer. Health and wealth for a longer life, every day, with chef Pete Evans.
Membership
The Bitcoin Table
I've been learning about Bitcoin for years, and I wanted to share it the same way I share food: simply, from my table to yours. The Bitcoin Table is my beginner friendly education platform. Healthy Everyday and The Bitcoin Table bundle arrives in December.
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